Why does 2 Garlic Chicken Kiev receive a Nutri-Score of D, and which nutrients drive this rating?

The Nutri-Score algorithm penalises high levels of saturated fat, overall fat and salt; this product contains 8.3 g of saturated fat, 18 g of total fat and 0.74 g of salt per 100 g, which together lower its score to D despite a decent protein amount.

How does the high saturated fat and moderate salt content affect a heart‑healthy or diabetic diet?

Elevated saturated fat can raise LDL cholesterol, increasing cardiovascular risk, while moderate salt contributes to higher blood pressure; both factors make the product less suitable for strict heart‑healthy or diabetic meal plans that require low‑fat and low‑salt foods.

Is the wheat flour in this product a concern for people with celiac disease?

Yes, the product lists wheat flour and wheat starch, both of which contain gluten, so it is unsuitable for anyone with celiac disease or gluten sensitivity.

M&S • 285 g

2 Garlic Chicken Kiev

Meats And Their Products

Product Insights

2 Garlic Chicken Kiev is a breaded chicken preparation belonging to the meat and fish products family. It carries a Nutri-Score of D and is classified in NOVA group 3, indicating a moderately processed food with relatively high fat, saturated fat and calorie content, while offering a decent protein level. The product contains gluten and milk allergens, presents moderate salt and sugar levels, and provides limited dietary fiber, making it less suitable for low‑fat or high‑fiber diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Fat18 g

Saturated Fat8.3 g

Carbohydrates9.1 g

Sugars2.1 g

Comparative Analysis

It contains markedly more fat (18 g vs 13.3 g), saturated fat (8.3 g vs 4.3 g) and calories (250 kcal vs 201 kcal) than the average chicken‑kiev product, but provides less fiber (1.5 g vs 3.4 g) and carbohydrates (9.1 g vs 12.9 g), while protein is slightly higher (12.1 g vs 11.3 g) and salt is modestly lower.

Ingredients

Chicken Breast (49%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) - Water (10%)- Rapeseed Oil Garlic Purée Salt. Wheat Starch (contains Gluten) - Wheat Gluten Yeast Parsley Rice Flour - Malted Barley Flour (contains Gluten) Vinegar Concentrated Lemon Juice - Cornflour Sugar Dried Garlic - Dried Onions - Yeast Extract Ground White Pepper - Dried Sage. For allergens see ingredients in bold. IMPORTANT This product is raw and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain * 22 2023 59OX OFF NU Typ mo En En Fa of gra ve Ca Ko of W P S F

84%

35%

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