Why is Chicken Kiev classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes a refined wheat flour coating, added calcium carbonate, iron fortification, various vitamins, yeast, dextrose, and flavorings, all of which are industrially processed ingredients that place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Chicken Kiev affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the product has minimal impact on blood glucose, but the 0.34 g of salt, though lower than average, still contributes to daily sodium intake and should be considered by those managing hypertension.

Is the milk in unsalted butter a concern for people with a dairy allergy?

Yes, the unsalted butter used in the coating contains milk, which is listed as an allergen; individuals with dairy allergy should avoid this product.

Waitrose

Chicken Kiev

Fish Meat Eggs

Product Insights

Chicken Kiev is a meat product belonging to the meat family, offering a high protein content of 17.5 g per 100 g and notable fiber from its coating. It carries a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4) and contains allergens such as milk and gluten. While its sugar (0.9 g) and salt (0.34 g) levels are well below average, the fat content (13.7 g) is slightly higher than typical chicken products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal276 kcal

Energy1156 kJ

Fat13.8 g

Saturated Fat5.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average chicken product (sugar 2.15 g, fat 12.38 g, salt 3.21 g per 100 g), this Chicken Kiev contains lower sugar (0.9 g), slightly higher fat (13.7 g), and much lower salt (0.34 g).

Ingredients

Chicken breast (61%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), rapeseed oil, wheat starch, wheat protein, water, roasted garlic purée, garlic purée, garlic, salt, yeast, dextrose, parsley, ground paprika, sugar, white pepper, concentrated lemon juice, flavouring, sunflower oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Chicken Kiev.