Why does Pineapple 100% Juice receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score is driven by the high amount of total sugars (12.4 g per 100 ml) and the very low levels of protein (0.57 g) and fiber (0 g), which together lower the overall nutritional quality rating despite the absence of fat, salt, and added additives.

How does the sugar content of this pineapple juice affect a diabetic or hypertensive diet?

The natural sugar level is relatively high and can cause rapid increases in blood glucose, making it less suitable for people managing diabetes, while the lack of salt means it does not add sodium pressure for hypertensive individuals, but the sugar impact remains the primary concern.

Is Pineapple 100% Juice suitable for vegan, gluten‑free, or keto diets?

The product is vegan and gluten‑free because it contains only fruit juice and vitamins, but it is not keto‑compatible due to its 12.4 g of sugar per 100 ml, which exceeds the low‑carb requirements of a ketogenic diet.

Dole • 177ml

Pineapple 100% Juice

Beverages

Product Insights

Pineapple 100% Juice from Dole is a 177 ml canned and tubed beverage made solely from pineapple juice and added vitamins C, E and A. It belongs to the unsweetened‑beverage group, carries a NOVA 1 rating indicating minimal processing, but its Nutri‑Score of E reflects a high sugar content of 12.4 g per 100 ml and low protein and fat. The drink offers natural vitamin nutrients and is gluten‑free and non‑GMO, yet consumers should consider its sugar level when monitoring calorie intake.

Nutrient Levels

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Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal57 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average beverage, this juice provides less sugar (12.4 g vs 15.5 g per 100 ml), contains no fat or salt, and delivers modest protein and added vitamins.

Ingredients

PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pineapple 100% Juice.

Dole

8.4 OZ

100% Juice Pineapple

View Analysis

Dole

6 fl oz