Why is Whole Kernel Sweet Corn classified as moderately processed (NOVA 3) and what additives does it contain?

The corn is canned after cooking, a typical preservation step that places it in NOVA group 3, and the ingredient list shows only corn, water and salt, so no food additives are present.

How does the salt content in Whole Kernel Sweet Corn affect a hypertensive diet?

A 100 g serving provides about 0.64 g of salt, which represents roughly 13 % of the recommended maximum daily intake of 5 g, so consuming a moderate portion adds a noticeable but not excessive amount of sodium.

Is Whole Kernel Sweet Corn suitable for vegan, gluten‑free, and other strict diets?

Yes, the product contains only plant‑based ingredients, corn, water and salt, does not contain gluten, dairy, eggs or animal derivatives, and is free from common allergens, making it compatible with vegan, gluten‑free, keto‑friendly (low‑carb) and most other restrictive diets.

Libby's • 15.25 oz (432 g)

Whole Kernel Sweet Corn

Cereals And Potatoes

Product Insights

Whole Kernel Sweet Corn is a 432 g steel‑canned product from Libby's that offers whole corn kernels preserved in water and a small amount of salt. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of C and a NOVA level of 3, featuring very low fat, saturated fat and sugars, modest fiber, and a modest protein content while providing 56 kcal per 100 g. The product scores an A on the Eco‑Score and contains no additives, but its sodium level is moderate and it does not provide a high protein or fiber boost.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal56 kcal

Iron0.2 mg

Comparative Analysis

Compared with the average canned vegetable product, this sweet corn contains about half the sugar, less than one‑tenth the fat and roughly one‑quarter the salt, delivering only 56 kcal per 100 g versus the category average of 353 kcal.

Ingredients

corn, water, salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about Whole Kernel Sweet Corn.

Green Giant

15.25 oz