How does the sugar and salt content of Smooth Orange Juice affect people with diabetes or hypertension?

The 8 g of sugars per 100 ml can raise blood glucose levels, so people with diabetes should consume it in moderation and consider the total carbs in their meal plan; the low salt level (0.08 g per 100 ml) is unlikely to impact blood pressure significantly.

Is orange juice concentrate in Smooth Orange Juice a concern for individuals allergic to citrus fruits?

Yes, the product is made solely from orange juice concentrate, so anyone with a citrus allergy should avoid it as it may trigger allergic reactions such as itching, swelling, or respiratory symptoms.

Can Smooth Orange Juice be considered suitable for vegan or other strict plant-based diets?

The juice contains only plant-derived ingredients and is certified vegan and vegetarian, making it compatible with vegan, dairy-free, and other strict plant-based dietary regimes.

Sainsbury's • 1L

Smooth Orange Juice

Beverages

Product Insights

Smooth Orange Juice, sold under the Sainsbury's brand, is a 100% orange-juice-from-concentrate beverage that belongs to the Beverages and Fruit juices family. It carries a Nutri-Score of C and a NOVA group of 1, indicating low-processing quality, with low fat (0.13 g per 100 g), low salt (0.08 g per 100 ml) and a modest protein content (0.6 g per 100 ml). However, it provides 8 g of sugars per 100 ml, which is relatively high and may be a concern for those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates8.6 g

Sugars8 g

Comparative Analysis

Compared with the average fruit-juice category, Smooth Orange Juice delivers fewer sugars (8 g vs 10.74 g), lower salt (0.08 g vs 0.16 g) and fewer calories (42 kcal vs 48 kcal) but contains more saturated fat (0.1 g vs 0.04 g).

Ingredients

Orange Juice from Concentrate (100%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Orange Juice.

Sainsbury's