M&S Food • 140g
Lean Corned beef
Product Insights
Lean Corned beef is a ready‑to‑eat one‑dish meal classified in the Composite foods group, offering 25.8 g of protein and only 0.5 g of sugar per 100 g. It carries a Nutri‑Score of D (score 12) and is placed in NOVA group 3, indicating a processed meat product that contains the preservative sodium nitrite (E250) and a high salt level of 1.58 g, alongside moderate saturated fat at 3.6 g. While its high protein and low carbohydrate content can suit protein‑focused diets, the elevated salt and saturated fat suggest it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average meals, this lean corned beef provides substantially more protein and far less sugar and salt, but its fat, saturated fat and calorie levels are above the category norms.
Ingredients
British Beef (made with 120g of Raw Beef per 100g of Reduced Fat Corned Beef), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar
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Frequently Asked Questions
Everything you need to know about Lean Corned beef.
