Pearl Milling Company • 907
Pancake & Waffle Mix
Product Insights
Pancake & Waffle Mix by Pearl Milling Company is a ready‑to‑use dry mix that belongs to the "Cereals and potatoes" PNNS group and contains enriched wheat flour, sugars, milk powder, palm oil and several leavening agents. Per 100 g it provides about 355 kcal, 71.7 g carbohydrates, 10.9 g protein, 2.2 g fat, 2.6 g salt and 8.9 g added sugars, and it is classified as NOVA 4 ultra‑processed with multiple additives such as E270, E306, E340ii and E500ii. While it offers quick energy and some protein, the high sugar, relatively high salt and the presence of several food additives may be a concern for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sweet snack mixes, this pancake mix delivers about the same calories (≈355 kcal/100 g) but contains lower fat (2.2 g vs 6.9 g) and slightly less salt (2.5 g vs 3.0 g), while its sugar content (≈11 g) is just above the category average of 9 g.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). CONTAINS MILK AND WHEAT INGREDIENTS. (529-L02-20)
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Frequently Asked Questions
Everything you need to know about Pancake & Waffle Mix.
