Sainsbury's
Salmon Brocoli & Cheddar Quiche
Product Insights
Salmon Broccoli & Cheddar Quiche is a ready‑to‑heat meal that belongs to the Composite foods group, specifically pizza pies and quiches. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating moderate processing and a high saturated‑fat content of 8.9 g per 100 g alongside modest protein (7.2 g) and fiber (1.3 g). While the quiche provides omega‑rich salmon and vegetables, it also contains notable salt, palm oil and added dairy, making it relatively high in fat and saturated fat compared with typical meals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average quiche, this product is higher in fat (17.4 g vs 11.4 g) and saturated fat (8.9 g vs 4.9 g), but lower in sugar (2.1 g vs 4.1 g) and slightly lower in overall energy (257 kcal vs 261 kcal).
Ingredients
Single Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Poached Pink Salmon (Oncorhynchus gorbuscha) (Fish) (12%), Pasteurised British Free Range Egg (10%), Broccoli (9%), Cows' Milk, Taw Valley Cheddar Cheese (5%) (Cows' Milk), Butter (5%) (Cows' Milk), Full Fat Soft Cheese (Cows' Milk), Onion, Rapeseed Oil, Palm Oil, Cornflour, Chives, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Wheat Flour, Black Pepper, White Pepper. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Salmon Brocoli & Cheddar Quiche.
