
Product Insights
Black Forest Uncured Ham is a processed meat product classified in the Fish‑Meat‑Eggs group, offering 21.8 g of protein per 100 g while containing virtually no fiber. With a Nutri‑Score of D and a NOVA‑3 rating, the ham is relatively low in fat (3.6 g) and calories (127 kcal) but its salt level (2.1 g) is high and sugar (1.8 g) slightly exceeds the average for similar products. The ingredient list features pork, water, sea salt, cane sugar, celery powder and spice extracts, providing a clear source of animal protein but also including allergens such as pork and celery.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this ham provides far less fat (3.6 g vs 18.6 g) and calories (127 kcal vs 255 kcal), markedly more protein (21.8 g vs 18.4 g), a slightly higher sugar content (1.8 g vs 1.6 g) and lower salt (2.1 g vs 3.5 g).
Ingredients
PORK**, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CANE SUGAR, CELERY POWDER, SPICE EXTRACTS.
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Frequently Asked Questions
Everything you need to know about BLACK FOREST UNCURED HAM.


