Nature Valley • 7.4 oz (210 g)
Fruit & Nut Trail Mix Chewy Granola Bars
Product Insights
Fruit & Nut Trail Mix Chewy Granola Bars are a snack bar that combines whole-grain oats with almonds, raisins, peanuts, cranberries and other sweeteners. The product falls into the Sugary snacks group, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting its high added-sugar content (20 g per 100 g) and the presence of several food additives. While it provides a decent amount of fiber (5.7 g) and protein (8.6 g) and is lower in saturated fat and salt than many similar bars, its overall sugar and calorie density remain relatively high for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal-bar profile, this granola bar contains less sugar (20 g vs 28.98 g per 100 g), lower total fat (12.86 g vs 17.65 g) and markedly less saturated fat (1.43 g vs 7.8 g), while delivering more fiber (5.71 g vs 3.07 g), higher protein (8.57 g vs 6.33 g) and slightly more carbohydrates (71.43 g vs 59.61 g).
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)
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Frequently Asked Questions
Everything you need to know about Fruit & Nut Trail Mix Chewy Granola Bars.
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