
Product Insights
The product is a 210 g jar of guacamole dip made by Cantiña Mexicana, classified in the Fat and sauces and Dressings and sauces groups of plant‑based foods. It carries a Nutri‑Score of C and is generally considered a processed (NOVA 3) product, containing 8 g fat, 1.5 g salt and 2.8 g sugars per 100 g, with low sugar but moderate fat and salt levels. While it provides a modest 2 g of protein, the moderate salt and saturated‑fat content mean it should be enjoyed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for similar plant‑based spreads, this guacamole has markedly lower sugar, salt and calorie levels, and slightly less fat and protein.
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Frequently Asked Questions
Everything you need to know about Salsa guacamole frasco 210 g.











