Why is Hazelnut spread with cocoa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is made from refined sugar, palm oil, skimmed milk, cocoa and hazelnuts, all of which are industrially processed ingredients; it also includes the additive lecithin (E322) as an emulsifier and vanillin for flavor, which together place it in the NOVA 4 ultra‑processed category.

How does the high sugar and saturated‑fat content in this spread affect a diabetic or hypertensive diet?

The approximately 57 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the spread unsuitable for diabetic meal plans, while the 11 g of saturated fat may raise LDL cholesterol levels, which is a concern for hypertension and cardiovascular health; the low salt content offers little mitigation.

Is the hazelnut ingredient in this spread a concern for people with nut allergies?

Yes, hazelnuts are listed among the ingredients and are highlighted as an allergen; anyone with a nut allergy should avoid this product because even small traces can trigger allergic reactions.

Nutella • 1 kg

Hazelnut spread with cocoa

Sugary Snacks

Product Insights

The product is a hazelnut‑cocoa spread marketed as a sweet breakfast or snack, classified in the sugary‑snacks group and produced in Canada. It carries a Nutri‑Score of E and belongs to NOVA 4, reflecting its ultra‑processed nature, with high levels of sugar (≈57 g per 100 g) and saturated fat (≈11 g per 100 g) and a modest fiber content of 2.7 g per 100 g. While it provides hazelnuts and some calcium, it contains milk, nuts and soy allergens and uses palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal527 kcal

Energy2202 kJ

Fat29.9 g

Saturated Fat10.8 g

Cholesterol0 g

Comparative Analysis

Compared with the average sugary‑snack, this spread contains slightly more sugar (56.8 g vs 53.4 g), nearly three times the fat (29.7 g vs 10.5 g) and double the saturated fat (10.8 g vs 7.0 g), while its salt level is lower (0.10 g vs 0.36 g) and its energy is about 540 kcal per 100 g versus the category average of 373 kcal.

Ingredients

SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN, VANILLIN.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hazelnut spread with cocoa.

nutella

1kg