Why is Lightly Salted Roasted Deluxe Mixed Nuts classified as a processed food (NOVA 3) and does it contain any additives?

It is roasted and salted, which involves heat treatment and the addition of oil and salt, placing it in NOVA 3. The ingredient list shows only nuts, vegetable oil and salt, and the product has zero additives, so no additives are present.

How does the high fat and saturated‑fat content of this snack affect a diabetic or hypertensive diet?

The snack is very low in sugars and salt, which is generally favorable for blood‑glucose and blood‑pressure management, but its high total fat (60 g) and saturated fat (6 g) increase caloric density and may impact lipid levels, so it should be eaten in moderation, especially for those monitoring cholesterol or weight.

Are the nuts in this product a concern for people with nut allergies, and are they processed in a way that might affect allergenicity?

All six nuts (cashew, almond, walnut, pecan, macadamia, hazelnut) are listed as allergens, so the product is not safe for anyone with a nut allergy. Roasting can sometimes reduce but does not eliminate allergenic proteins, so the risk remains.

Mother Earth • 150 g

Lightly Salted Roasted Deluxe Mixed Nuts

Salty Snacks

Product Insights

Lightly Salted Roasted Deluxe Mixed Nuts is a plant‑based salty snack composed of roasted cashews, almonds, walnuts, pecans, macadamias and hazelnuts, flavored with a small amount of vegetable oil and salt. It belongs to the “Salty snacks” and “Nuts” PNNS groups, carries a Nutri‑Score of C and is classified in the NOVA 3 processing level, indicating it is a processed rather than ultra‑processed product. The mix delivers very high fat (60 g per 100 g) and saturated fat (6 g), providing ample calories, while keeping sugar (4.7 g) and salt (0.27 g) relatively low and contains no listed additives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal640 kcal

Fat60 g

Saturated Fat6 g

Monounsaturated Fat33.3 g

Polyunsaturated Fat18.3 g

Comparative Analysis

Compared with the average snack in its category, this mix contains more fat and calories, less sugar and salt, and about average saturated fat.

Ingredients

Roasted Nuts (Cashews (29%), Almonds (25%), Walnuts (19%), Pecans (11%), Macadamias (10%), Hazelnuts (5%)), Vegetable Oil (No Palm Oil), Salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Lightly Salted Roasted Deluxe Mixed Nuts.

Snackrite

150 g

Roasted and salted mixed nuts

View Analysis

Member's Mark

34 oz

Lightly Salted Deluxe Mixed Nuts

View Analysis

Snackrite

150g

aldi roasted and salted mixed nuts

View Analysis

Member's Mark

964 g

Unsalted Deluxe Mixed Nuts

View Analysis

Tesco

200 g

Roasted mixed nuts

View Analysis

PLANTERS

963 g

Deluxe MIXED NUTS

View Analysis

Mother Earth • 150 g

Lightly Salted Roasted Deluxe Mixed Nuts

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal640 kcal

Fat60 g

Saturated Fat6 g

Monounsaturated Fat33.3 g

Polyunsaturated Fat18.3 g

Comparative Analysis

Compared with the average snack in its category, this mix contains more fat and calories, less sugar and salt, and about average saturated fat.

Ingredients

Roasted Nuts (Cashews (29%), Almonds (25%), Walnuts (19%), Pecans (11%), Macadamias (10%), Hazelnuts (5%)), Vegetable Oil (No Palm Oil), Salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.