S-Budget • 1
Soft Pflaumen
Product Insights
Soft Prunes are dried plums marketed by S‑Budget, classified as a plant‑based dried fruit snack. They carry a Nutri‑Score of C and are placed in NOVA group 3, reflecting moderate processing, with low fat (0.5 g), low salt (0.25 g) and 3.2 g of fiber per 100 g, but they contain a high 44 g of sugars and 222 kcal. Overall they offer a natural fruit source with modest calories, yet the sugar load may be a concern for sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dried‑fruit category, Soft Prunes provide significantly less fat (0.5 g vs 7.7 g), lower salt (0.25 g vs 1.12 g) and fewer calories (222 kcal vs 346 kcal), while their sugar level (44 g) is slightly below the typical 48.5 g per 100 g.
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Frequently Asked Questions
Everything you need to know about Soft Pflaumen.
