
Product Insights
Bio-Hafer-Drink is a 1‑liter organic oat beverage sold under the Spar Natur pur label, marketed as a vegan, gluten‑containing plant‑based milk substitute. It provides 42 kcal per 100 ml, with low fat (0.8 g), low saturated fat (0.1 g), low salt (0.08 g) and moderate sugars (4.5 g), while delivering 0.7 g protein and 0.6 g fiber, resulting in a Nutri‑Score of C. The drink falls into NOVA group 3, indicating it is processed but not ultra‑processed, and carries an overall Eco‑Score of C, reflecting average environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink, this product contains markedly less sugar, fat, salt and calories, yet provides a comparable amount of fiber.
Ingredients
Wasser, 12% _Vollkornhafe_, Sonnenblumenöl, Salz jodiert (Salz, Kaliumjodat).
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Frequently Asked Questions
Everything you need to know about Bio-Hafer-Drink.












