Balaji • 250g
Chana Jor Garam
Product Insights
Chana Jor Garam is an Indian spiced chickpea snack that falls under the sugary snacks and biscuits and cakes families. It is classified as a NOVA 3 ultra‑processed product and carries a Nutri‑Score of E, reflecting its high levels of fat (30.5 g), saturated fat (13.7 g) and salt (2.36 g) per 100 g, while sugar is low at 1.8 g. The snack does provide notable fiber (19.5 g) and protein (11.9 g), but the overall nutritional balance is skewed toward excess fat and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack values, this product contains markedly more fat, saturated fat and salt, but far less sugar.
Ingredients
CHICKPEA (69%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN, CORN), SPICES & CONDIMENTS (CHILLI, DRY MANGO, TURMERIC, CLOVE, CAROM SEED, GINGER, CINNAMON, CARDAMOM, NUTMEG, MACE, BAY LEAVES), EDIBLE COMMON SALT, BLACK SALT
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Frequently Asked Questions
Everything you need to know about Chana Jor Garam.
