Why is Crunchm classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Crunchm is placed in NOVA group 3, indicating a processed product, because it consists solely of potatoes that undergo industrial slicing and frying; the ingredient list shows zero additives.

How does the sugar/salt content in Crunchm affect a diabetic or hypertensive diet?

With only 0.86 g of sugar and 0.05 g of salt per serving, Crunchm is low in both sugar and sodium, making it a relatively safe snack for people with diabetes or high blood pressure when eaten in moderation.

Based on the ingredients, is Crunchm suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Crunchm contains only potatoes, so it is vegan, halal and gluten-free, but its high carbohydrate content makes it unsuitable for a keto diet that restricts carbs.

Balaji

Crunchm

Salty Snacks

Product Insights

Crunchm is a potato-based salty snack from Balaji, classified in the PNNS Salty snacks group and marketed as an appetizer or chips-style snack. It receives a Nutri-Score of B and falls into NOVA group 3, reflecting a processed product with low levels of fat, saturated fat, sugar and salt, and it contains no additives. However, the snack offers limited nutritional depth, provides modest protein and fiber while remaining a calorie-dense, highly processed item whose ingredient origins are unspecified.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal81 kcal

Energy341 kJ

Fat0.3 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack, Crunchm contains just 0.86 g of sugar, 0.09 g of saturated fat and 0.05 g of salt per serving, far below the category averages of 3.84 g sugar, 5.11 g saturated fat and 52.58 g salt.

Ingredients

Potato

84%

35%

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