VVD GOLD • 100 ml (91 g)
Coconut Oil
Product Insights
VVD GOLD Coconut Oil is a 100 ml (91 g) refined coconut oil produced in India. In the French PNNS classification it falls under the Fats (oils) group, typically carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product due to its industrial extraction and refining processes. While it supplies medium‑chain triglycerides that are stable for high‑heat cooking, its high saturated‑fat content may raise LDL cholesterol if consumed in large amounts, so moderation is advised.
Comparative Analysis
Unlike most vegetable oils that are low in saturated fat, VVD GOLD Coconut Oil is high in saturated fatty acids and medium‑chain triglycerides, positioning it as a flavorful, high‑heat cooking oil but less suitable for heart‑healthy, low‑saturated‑fat dietary guidelines.
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Frequently Asked Questions
Everything you need to know about Coconut Oil.
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