Why is Unibic Choco Chip Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies contain refined wheat flour, chocolate chips, palm oil, butter and several industrial ingredients such as emulsifiers (E322 from soy and E476), leavening agents (E500i and E503i), and an artificial flavouring (vanillin), which are typical of ultra‑processed foods and lead to the NOVA 4 classification.

How does the sugar and saturated fat content in this product affect a diabetic or cardiovascular diet?

With 29 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 12.2 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk, so consumption should be limited for these conditions.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is not vegan because it contains butter and milk solids, not gluten‑free due to refined wheat flour, and it is high in carbohydrates (68 g) which makes it unsuitable for keto diets; the ingredients are generally halal‑compatible, but the presence of animal‑derived dairy means it may not meet strict halal certification requirements.

Unibic • 100 g

Unibic Choco Chip Cookies

Sugary Snacks

Product Insights

Unibic Choco Chip Cookies are sweet, chocolate‑chip drop cookies marketed as a snack in the sugary‑snacks family. They belong to the Sugary snacks PNNS group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with 29 g of sugar, 19.5 g of fat (12.2 g saturated), 0.53 g of salt and 471 kcal per 100 g, which places them on the lower‑end of healthfulness. The formula contains wheat, milk and soy allergens, uses palm‑derived vegetable oil and includes several food additives, making it unsuitable for vegan or gluten‑free diets while still being vegetarian.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Fat19.5 g

Saturated Fat12.2 g

Trans Fat0 g

Monounsaturated Fat4.6 g

Comparative Analysis

Compared with the average snack in its category, this cookie has slightly higher sugar (29 g vs 28.98 g), markedly higher total and saturated fat (19.5 g and 12.2 g vs 17.65 g and 7.8 g), more calories (471 kcal vs 418 kcal), but lower salt (0.53 g vs 1.98 g).

Ingredients

Refined Wheat Flour (Maida), Chocolate Chips (21%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifiers (INS 322 from Soy, INS 476)], Sugar, Edible Vegetable Oil (Palm), Desiccated Coconut, Butter, Milk Solids, Leavening Agents (INS 503 i INS 500 i), Emulsifier (INS 322 from Soy), lodised Salt, Artificial Flavouring Substance (Vanillin). Allergen Advice: Contains Wheat, Milk and Soy. May contain traces of Nut.

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