Hamdard
Hamdard Roohafza
Product Insights
Hamdard Roohafza is a sweetened beverage that falls under the sweetened beverages group. It is ultra‑processed (NOVA 4) and contains a very high amount of sugars (about 101 g per 100 g) while having low fat and low salt. Although it offers a refreshing fruit flavour, the excessive sugar and the inclusion of several additives such as colourants E102 and E122 and preservative E211 make it a less healthy option for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweetened beverage (approximately 15.71 g sugars, 0.73 g fat and 0.35 g salt per 100 g), Hamdard Roohafza provides about 101.6 g sugars, over six times higher, while containing virtually no fat and slightly less salt.
Ingredients
Sugar Syrup 87.8% (Sugar, Water, Acidity Regulator (INS 330)), Natural Flavours [Distillate of {Nilofer, Dhania, Khas, Gulab, Kasni, Chhareela, Gaozaban, Pudina, Sandal Safaid, Gajar, Munakka, Kewada}] 4.9%, Pineapple Juice 2.6%, Orange Juice 1.0%, Nature Identical Flavouring Substances (Kewada & Gulab), Colours (INS 122, INS102), Preservative (INS 211)
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Frequently Asked Questions
Everything you need to know about Hamdard Roohafza.
