Haldiram • 42 g
Hing Jeera Matar
Product Insights
Hing Jeera Matar is a savory Indian namkeen snack from Haldiram, classified in the Starches PNNS group. It carries a Nutri‑Score of C and is categorized as NOVA 4 ultra‑processed, offering quick energy from refined flour and oil while delivering the aromatic spices of asafoetida, cumin and peas. However, the product is high in salt and fat and contains common additives such as flavor enhancers and emulsifiers, which may be less suitable for a balanced, low‑sodium diet.
Comparative Analysis
Compared with typical packaged savory snacks, this namkeen delivers moderate protein from peas but contains higher sodium and fat levels, positioning it in the mid‑range for indulgent snack choices.
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