Why does Pravin mango pickle receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The E rating is driven mainly by its high salt content (4.6 g per 100 g) and modest energy level, while the small amount of sugars and saturated fat contributes less; together these factors push the overall score into the lowest Nutri‑Score band.

How does the salt content in Pravin mango pickle affect people managing hypertension or a low‑sodium diet?

With 4.6 g of salt per 100 g, a typical serving adds a significant amount of sodium, which can raise blood pressure and should be limited or avoided by individuals on hypertension or low‑sodium dietary plans.

Is Pravin mango pickle suitable for vegan, gluten‑free, and halal diets?

The product contains only mangoes, spices, oil and salt, so it is compatible with vegan, gluten‑free and halal dietary requirements.

Suhana • 200g

Pravin

Mango Pickle

Product Insights

Pravin mango pickle, produced by Suhana, is a 200 g jar of Indian-style mango pickle marketed in India and the United Kingdom. Classified as a condiment in the PNNS condiments group, it carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, with low fat (3.2 g), low sugars (3.6 g), but a high salt level of 4.6 g per 100 g. While it provides a modest amount of protein (3.3 g) and fewer calories than the average mango pickle, the elevated salt and moderate carbohydrate content make it a less healthy choice for salt‑restricted or weight‑watching diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat3.2 g

Saturated Fat1 g

Carbohydrates24 g

Sugars3.6 g

Comparative Analysis

Compared with typical mango pickles, this product contains slightly more sugars and carbohydrates, less fat and markedly lower salt, and provides fewer calories per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pravin.