Pepsico
Mountain Dew
Product Insights
Mountain Dew is a carbonated soft drink produced by PepsiCo and belongs to the sweetened beverages family within the broader beverages group. Per 100 g it provides 49 kcal, 12.3 g of sugars and carbohydrates, and contains no fat, saturated fat, protein, fiber or salt, making it low in calories but high in sugar. The beverage is classified as an ultra‑processed product (NOVA 4) and does not have an assigned Nutri‑Score, reflecting both its convenient taste and its limited nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average soda, Mountain Dew contains less sugar (12.3 g vs 15.7 g), fewer calories (49 kcal vs 80.7 kcal), and zero fat, saturated fat, protein and salt, while its carbohydrate level (12.3 g) is also below the category mean.
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Frequently Asked Questions
Everything you need to know about Mountain Dew.