Why is Green chilli sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce receives a NOVA 4 rating because it combines basic ingredients like water, green chilli and salt with multiple industrial additives, including the thickener E1422, preservatives E211 and E296, the acidity regulator E260, and the stabiliser E415.

How does the sugar and salt content in Green chilli sauce affect a diabetic or hypertensive diet?

At 6.6 g of sugar per 100 g, the sauce adds a moderate carbohydrate load that can raise blood glucose, while its 4.5 g of salt contributes a high sodium amount, which may increase blood pressure and should be limited for hypertensive individuals.

Based on its ingredients, is Green chilli sauce suitable for vegan, keto, halal, or gluten‑free diets?

All listed components are plant‑based, so the sauce is vegan and gluten‑free; however, the high carbohydrate content (10.4 g carbs per 100 g) makes it unsuitable for strict keto plans, and halal suitability cannot be confirmed without additional certification.

Ching's Secret • 190

Green chilli sauce

Fat And Sauces

Product Insights

Green chilli sauce, marketed by Ching's Secret and sold in India and the United Kingdom, belongs to the "Fat and sauces" and "Dressings and sauces" groups. It is classified as ultra‑processed (NOVA 4) and carries an unknown Nutri‑Score, offering very low fat (0.2 g) and protein (0.2 g) but moderate sugars (6.6 g) and a high salt level (4.5 g) per 100 g. The formulation includes several food additives such as E1422, E211, E260, E296 and E415, which may be a concern for low‑sodium or additive‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal44 kcal

Fat0.2 g

Carbohydrates10.4 g

Sugars6.6 g

Added Sugars4.5 g

Comparative Analysis

Compared with the average hot‑sauce profile, this Green chilli sauce provides far less fat and calories, slightly lower sugar, and a marginally lower salt content.

Ingredients

water, green chilli (30%), salt, sugar, thickener (e1422), garlic powder, acidity inal information* 6g a quantity regulator (e296, e260), per serving emulsifying , stabilizing agent container 31 2,2 (e415), spices (cumin powder, 0,1 coriander powder), preservative (e211), contains permitted class ii preservative 0,4 store in a cool, dry and hygienic place, keep refrigerated

84%

35%

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