Amul • 150g
FRUIT N' NUT Dark Chocolate
Product Insights
FRUIT N' NUT Dark Chocolate is a 150 g dark chocolate bar enriched with almonds and raisins, belonging to the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high levels of sugars (38.3 g/100 g) and saturated fat (16.2 g/100 g) while providing modest protein (7.2 g/100 g) and low salt (0.08 g/100 g). The bar’s sweet and nutty profile offers quick energy, but the high sugar and saturated‑fat content, along with emulsifiers E322 and E476, make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sugary snack averages, this chocolate bar has slightly less sugar, fat and saturated fat, and markedly lower salt, while delivering similar energy.
Ingredients
sugar, cocoa solids, cocoa butter, almonds(8%), raisins(5%), permitted emulsifiers (e322, e476),
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Frequently Asked Questions
Everything you need to know about FRUIT N' NUT Dark Chocolate.
