Amul
Diced Cheese
Product Insights
Diced Cheese by Amul is a milk‑based dairy product that falls under the cheese family. It provides 289 kcal per 100 g, with 23 g of protein, 21 g of fat (13 g saturated), 1 g of salt and only 2 g of sugars, earning a Nutri‑Score of C and is generally regarded as an ultra‑processed (NOVA 4) cheese. While it offers a high protein boost, the elevated saturated fat and moderate salt mean it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this diced cheese contains less fat, saturated fat, salt and calories, but slightly more sugars and a higher protein content.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Diced Cheese.