Why is Pringles Chessy Cheese Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined dried potatoes, palm olein, corn flour, wheat starch and multiple flavorings, which are typical of ultra‑processed foods; its label lists additives such as E319 (butylated hydroxy‑toluene), E270 (lactic acid), E330 (citric acid), E471 (mono‑ and diglycerides), E621 (monosodium glutamate), anti‑caking agents like E341 and E551, and a paprika oleoresin colour (E160c).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.3 g of sugar per 100 g, the snack contributes a modest amount of carbohydrates, which can fit within a controlled diabetic diet if portion sizes are limited; the 0.92 g of salt per 100 g is lower than many salty snacks but still adds sodium, so people managing hypertension should monitor their overall daily intake.

Is the cheddar cheese in this product a concern for people with milk allergy or lactose intolerance?

Yes, the formulation includes cheddar cheese and dried milk extract, both containing dairy proteins and lactose, making the snack unsuitable for anyone allergic to milk or who is lactose intolerant.

Pringles, พริงเกิลส์ • 134 g

Pringles Chessy Cheese Chips

Cereals And Potatoes

Product Insights

Pringles Chessy Cheese Chips are stacked extruded potato crisps flavored with cheese, classified in the cereals and potatoes food group. They carry a Nutri-Score of D and are rated as ultra‑processed (NOVA 4), containing high levels of fat (30.1 g) and saturated fat (13.3 g) while keeping sugars low (2.3 g) and salt moderate (0.92 g) per 100 g. The snack includes gluten and milk allergens and several additives such as palm‑oil, flavor enhancers, antioxidants and anti‑caking agents, which may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal524 kcal

Fat30.1 g

Saturated Fat13.3 g

Carbohydrates58 g

Sugars2.3 g

Comparative Analysis

Compared with the average salty snack, this Pringles variety contains roughly five times more fat and eight times more saturated fat, slightly more sugar, but about one‑third the salt.

Ingredients

pomme de terre séchée, huile d'oléine de palme (antioxydant (butylhydroquinone tertiaire)), farine de maïs, amidon de blé, assaisonnement de fromage (maltodextrine, extrait sec de lait, sel, arômes naturels, arômes artificiels, sucre, exhausteurs de goût (glutamate de L-monosodium, 5'-inosinate de disodium, 5'-guanylate de disodium), oignon, régulateurs d'acidité (acide L-lactique, acide D-lactique, acide DL-lactique, acide citrique), fromage cheddar, agents antiagglomérants (orthophosphate tricalcique, dioxyde de silicium (amorphe), colorant (oléorésine de paprika), huile végétale, extrait de levure, stabilisant (orthophosphate disodique)), émulsifiant (mono - et diglycérides d'acides gras (d'origine végétale)), maltodextrine, régulateur d'acidité (acide citrique))

84%

35%

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