
Product Insights
Flora Rica en Omega 3 is a plant‑based spread belonging to the Fat and sauces group, marketed as a vegan, gluten‑free, lactose‑free margarine enriched with omega‑3 from linseed. It carries a Nutri‑Score of C and a NOVA‑4 rating, reflecting its high total fat (59 g/100 g) and saturated fat (13 g/100 g) content, while sugars and salt are low. The formulation includes refined vegetable oils, coconut fat, emulsifiers (lecithin, monoglycerides/diglycerides) and a few additives, making it an ultra‑processed product that offers omega‑3 benefits but also adds to its overall processed‑food profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, Flora Rica en Omega 3 contains less total fat (59 g vs 76.5 g), less saturated fat (13 g vs 21.7 g), far lower sugar (0.4 g vs 3.6 g) and lower salt (0.2 g vs 0.39 g) per 100 g.
Ingredients
Aceites vegetales (nabina, oliva 8%, girasol, linaza), agua, grasa de coco, emulgentes (lecitina, monoglicéridos y diglicéridos de ácidos grasos), sal 0,2%,acidulante (ácido cítrico), aromas naturales, vitaminas (A, B1, D).
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Frequently Asked Questions
Everything you need to know about Flora Rica en Omega 3.












