Why is Brotaufstrich mit Olivenöl classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The spread is made from refined vegetable oils, palm fat, olive oil, dairy and a range of industrial ingredients such as emulsifiers (E471 mono‑ and diglycerides of fatty acids, E322 lecithin), a preservative (E202 potassium sorbate), an acidulant (E330 citric acid) and a colourant (E160a carotenes), which together meet the criteria for an ultra‑processed product.

How does the sugar and salt content in this spread affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the spread adds negligible carbohydrate load for people with diabetes, but the 0.4 g of salt per 100 g is close to the moderate level and may contribute to higher sodium intake for those managing hypertension, so it should be used sparingly.

Based on its ingredients, is this spread suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains buttermilk, a dairy ingredient, and it is not certified halal without specific approval. It is low in carbs and high in fat, making it compatible with a keto diet, and it contains no wheat or gluten ingredients, so it can be considered gluten‑free.

BertOlli, Upfield • 500g

Brotaufstrich mit Olivenöl

Fat And Sauces

Product Insights

Brotaufstrich mit Olivenöl is a plant-based spread enriched with olive oil and a small amount of buttermilk, positioned in the Fat and sauces (Fats) category. It carries a Nutri-Score of C and is classified as NOVA group 4, reflecting a high total fat content of 38 g per 100 g, of which 9 g are saturated, while sugars are low at 0.5 g and salt is moderate at 0.4 g. The formulation includes palm oil, several emulsifiers and a preservative, which raise concerns for health‑conscious consumers despite the presence of vitamins and low sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal339 kcal

Fat38 g

Saturated Fat9 g

Carbohydrates1.7 g

Sugars0.5 g

Comparative Analysis

Compared with the average spread in its category, this olive‑oil spread contains about half the fat (38 g vs 77 g), roughly a third of the saturated fat (9 g vs 22 g), far less sugar (0.5 g vs 3.6 g) and about the same amount of salt (0.4 g vs 0.39 g).

Ingredients

Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Palm ganz gehärtet), 7,5%'Olivenöl, BUTTERMILCH, modifizierte Štärke, Speisesalz (0,4%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Aroma, Vitamine (A, Ď), Farbstoff (Carotin).

84%

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