How does the sugar and salt content in these cherry tomatoes affect a diabetic or hypertensive diet?

The product provides 4.6 g of sugars per 100 g, which can cause a modest rise in blood glucose and should be accounted for within the total daily carbohydrate allowance for diabetics; the salt level is only 0.05 g per 100 g, making it negligible for most hypertension management plans.

Are cherry tomatoes a common allergen, and what precautions should individuals with tomato allergy take?

Tomatoes can trigger allergic reactions in sensitive individuals, ranging from oral itching to more severe symptoms, so people with a known tomato allergy should avoid this product and check labeling for any cross‑contamination warnings.

Can these cherry tomatoes be incorporated into strict diets such as vegan, keto, or gluten‑free, and what nutritional considerations apply?

Yes, the product is plant‑based, vegan and gluten‑free. For keto diets, its net carbs (total carbs 4.7 g minus 2 g fiber ≈ 2.7 g) are low enough to fit within most daily carb limits, though the moderate sugar content means portion control is advisable.

Dulcita • 200 g

Tomate cherry

Fruits And Vegetables

Product Insights

Tomato cherry is a fresh vegetable sold by Dulcita at Mercadona in a 200 g pack, belonging to the fruits and vegetables group. It carries a Nutri‑Score of A and is classified as NOVA 1, indicating an unprocessed product, with low fat (0.5 g), saturated fat (0.06 g), salt (0.05 g) and energy (33 kcal) per 100 g, while providing 2 g of fiber, 1.4 g of protein and 4.6 g of sugars. Compared with average fresh vegetables, it contains less fiber and protein and slightly more sugar, but remains low in calories, fat and salt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal33 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars4.6 g

Comparative Analysis

Its sugar content (4.6 g/100 g) exceeds the typical fresh vegetable average of 3.62 g, while its fat (0.5 g), saturated fat (0.06 g) and salt (0.05 g) are well below the averages of 1.39 g, 0.31 g and 0.73 g respectively.

Ingredients

Tomates cherry.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomate cherry.

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Dulcita • 200 g

Tomate cherry

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal33 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars4.6 g

Comparative Analysis

Ingredients

Tomates cherry.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.