Why is B52 Energy Drink classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is made from carbonated water, sugar, acidifiers (E330 and E331), taurine, glucuronolactone flavourings, caffeine, colourant E150b, inositol and a blend of B‑vitamins, all of which are ingredients typically produced through industrial processing, placing it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in B52 Energy Drink affect a diabetic or hypertensive diet?

With 10.6 g of sugar and 0.2 g of salt per 100 g, the drink can cause a rapid rise in blood glucose levels for people with diabetes and contribute to increased blood pressure for those with hypertension, so consumption should be limited or avoided in these conditions.

Is B52 Energy Drink suitable for vegan, keto, halal or gluten‑free diets?

All listed ingredients are plant‑based and contain no animal products or gluten, making the drink vegan and gluten‑free; however, its 10.6 g of carbohydrates from sugar makes it unsuitable for a strict keto diet, and while the ingredients are generally permissible in halal diets, certification is not provided.

B52

B52 Energy Drink

Beverages

Product Insights

B52 Energy Drink is a carbonated, sweetened beverage that falls under the Sweetened beverages PNNS group. It carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product with added sugars, acidity regulators, colourants and caffeine. Per 100 g it provides 46 kcal, 10.6 g of sugars and 0.2 g of salt, with virtually no fat or protein, and includes warnings about high caffeine content and that it is not recommended for children, pregnant or breastfeeding women.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10.6 g

Sugars10.6 g

Comparative Analysis

Compared with the average values for beverages, B52 Energy Drink contains less sugar (10.6 g vs 15.7 g), lower fat (0 g vs 0.73 g), lower saturated fat (0 g vs 0.7 g), less salt (0.2 g vs 0.35 g) and fewer calories (46 kcal vs 81 kcal) per 100 g, positioning it as a relatively lower‑energy option within its category.

Ingredients

Carbonated water, sugar, acidifier (E330 acidity regulator (E331), taurine, glucuronolactone Flavourings, caffeine (32 mg/100 mL), colour (E 150b), inositol, vitamins (B2, B3, B5, B6, B12). High caffeine content. Not recommended for children or pregnant or breast-feeding women. Consume in moderation.

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