Why is Hellmann's Real Mayonnaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is made from refined vegetable oils, egg yolk, vinegar, and other processed ingredients, and it includes the antioxidant E385; such formulation steps place it in the ultra‑processed NOVA 4 category.

How does the high fat and saturated fat content of this mayonnaise affect a heart‑healthy or weight‑management diet?

With 75 g of fat and 5.8 g of saturated fat per 100 g, the product contributes a large amount of calories and saturated fat, which can raise LDL cholesterol and hinder weight loss if consumed in excess, so it should be used sparingly in heart‑healthy or calorie‑restricted plans.

Is the egg content in Hellmann's Real Mayonnaise a concern for people with egg allergies?

Yes, the mayonnaise lists eggs and egg yolk as ingredients, so it is not safe for anyone with an egg allergy and should be avoided by those individuals.

Hellmann's • 430ml

Hellmann's Real Mayonnaise

Fat And Sauces

Product Insights

Hellmann's Real Mayonnaise is a creamy condiment that belongs to the Fat and sauces and Dressings and sauces families. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA group 4), with very high fat (75 g) and saturated fat (5.8 g) per 100 g, low sugar (1.3 g) and moderate salt (1.4 g). The product contains egg allergens, is labelled gluten‑free, and includes the antioxidant additive E385.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal683 kcal

Fat75 g

Saturated Fat5.8 g

Carbohydrates1.3 g

Sugars1.3 g

Comparative Analysis

Compared with the average condiment, this mayonnaise provides about six times more fat (75 g vs 12 g per 100 g) and roughly double the saturated fat, while its sugar and salt levels are well below typical values.

Ingredients

78% Huile végétales (colza, tournesol), Eau, 6.8% oeufs, Vinaigre d'alcool, 2.1% Jaune d'oeuf, 1.5% Sel, 1.3% Sucre, Jus de citron concentré, Arômes, Antioxydant (E385)

84%

35%

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Frequently Asked Questions

Everything you need to know about Hellmann's Real Mayonnaise.

HELLMANN'S

800 g