Why is Peanuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the peanuts are coated with milk chocolate and several formulated ingredients; the product lists additives such as soy lecithin and sunflower lecithin (emulsifiers), shellac (E904) as a glazing agent, citric acid (E330) as an acidity regulator, and sodium sulfite (E220) as a preservative.

How does the high sugar content in this product affect a diabetic diet?

At 30.8 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people managing diabetes or those needing strict carbohydrate control.

Is the soy lecithin in this product a concern for individuals with soy allergy?

Yes; soy lecithin is derived from soybeans and is listed as an allergen, so anyone with a soy allergy should avoid this chocolate‑coated peanut.

Choco moment • 275g

Peanuts

Salty Snacks

Product Insights

Peanuts are chocolate‑coated peanuts marketed as a sweet‑snack. With 568 kcal per 100 g, the snack is high in fat (39.3 g), saturated fat (12.8 g) and sugars (30.8 g), but low in salt (0.1 g), earning a Nutri‑Score of D and a NOVA group 4 classification, reflecting its ultra‑processed nature. It contains milk, soy and peanuts, includes additives such as soy lecithin, sunflower lecithin, shellac (E904), citric acid and sodium sulfite, and carries a UTZ sustainable‑farming label.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal568 kcal

Fat39.3 g

Saturated Fat12.8 g

Carbohydrates34.8 g

Sugars30.8 g

Comparative Analysis

Compared with the average snack, this chocolate‑coated peanut contains far more sugar (30.8 g vs 6.4 g) and saturated fat (12.8 g vs 6.6 g), but less total fat (39.3 g vs 49.1 g) and markedly lower salt (0.1 g vs 3.6 g).

Ingredients

50 % chocolat au lait (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant [lécithine de soja], arôme naturel de vanille), 49 % cacahuète, huile végétale (coco, tournesol), amidon modifié de tapioca, sirop de glucose, agent d'enrobage (shellac), émulsifiant (lécithine de tournesol), correcteur d'acidité (acide citrique), conservateur (E220). Chocolat au lait: cacao:30 % minimum. Peut contenir de sésames et de fruits à coque.

84%

35%

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