Why is the L'Or espresso ristretto capsule classified as NOVA 1 even though it is sold in a single‑serve coffee capsule?

The NOVA classification reflects the ingredient itself – 100 % ground coffee, which is a minimally processed food – and does not account for the capsule packaging, so the coffee inside receives a NOVA 1 rating despite the delivery format.

How does the high fat and calorie content of this coffee capsule impact people following a low‑fat or calorie‑restricted diet?

Each 100 g of the capsule delivers about 15.4 g fat and 397 kJ (≈95 kcal), far exceeding typical coffee values, so it can quickly add to daily fat and energy limits and should be used sparingly by those on low‑fat or calorie‑controlled diets.

Is this capsule suitable for vegan or allergen‑free diets?

The ingredient list contains only coffee, which is plant‑based, and the product is labeled vegan and palm‑oil‑free, making it appropriate for vegan, vegetarian and common allergen‑free dietary preferences.

L'Or • 156 g

Ristretto Espresso Capsules

Beverages

Product Insights

The L'Or espresso ristretto capsule provides 100 g of ground coffee, delivering about 397 kJ (≈95 kcal) of energy, 15.4 g fat, 14.4 g protein and 19.8 g fiber, with no added sugars or salt. It belongs to the "Beverages" and "Teas and herbal teas and coffees" groups, is classified as NOVA 1 (minimally processed) and has no Nutri‑Score assigned. While the high fat and calorie content deviates from typical coffee expectations, the product is vegan, additive‑free and low in sodium, making it suitable for those seeking a pure coffee experience.

Nutritional Values

Values per 100 g

Energy Kcal1 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average beverage (5.24 g sugar, 0.81 g fat, 0.21 g salt, 39 kcal), this capsule contains no sugar, considerably more fat (15.4 g vs 0.81 g) and higher energy (397 kJ vs 39 kcal), while its salt level is lower than average.

Ingredients

café

84%

35%

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Frequently Asked Questions

Everything you need to know about Ristretto Espresso Capsules.

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10 capsules (52 g)

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Bellarom, Lidl

112 g (20 x 5,6 g)