Why is Pellkartoffelsalat mit Ei & Gurke classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it includes multiple food‑industry ingredients such as preservatives (E202 potassium sorbate, E211 sodium benzoate), acidity regulators (E262 sodium acetate), antioxidants (E330 citric acid, E223 sodium metabisulphite), thickeners and stabilizers (E412 guar gum, E415 xanthan gum, E407 carrageen), and other processing aids, which together move it beyond minimally processed foods.

How does the sugar and salt content in this potato salad affect people with diabetes or hypertension?

With 3.6 g of sugar per 100 g, the salad can raise blood glucose levels and should be consumed in moderation by diabetics. The 1.32 g of salt per 100 g contributes a notable amount of sodium, so individuals managing high blood pressure should limit portion size or choose lower‑salt alternatives.

Based on its ingredient list, is this salad suitable for vegan, keto, halal, or gluten‑free diets?

The salad is not vegan because it contains eggs and cream, and it is not gluten‑free due to wheat traces. Its carbohydrate content (14 g per 100 g) exceeds typical keto limits, making it unsuitable for strict keto plans. While the ingredients are permissible in halal diets, the product lacks specific halal certification, so consumers requiring certified halal should verify with the manufacturer.

Signature Foods, Homann • 400g

Pellkartoffelsalat mit Ei & Gurke

Composite Foods

Product Insights

Pellkartoffelsalat mit Ei & Gurke is a ready‑to‑eat potato salad that falls under the Composite foods (one‑dish meals) category. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with a long list of additives such as preservatives, thickeners and antioxidants. Nutritionally, the salad provides 186 kcal per 100 g, with high fat (13.1 g) and moderate protein (2.3 g), low saturated fat (1.2 g) and sugars (3.6 g), but its salt level (1.32 g) and numerous allergens (egg, milk, mustard, sesame, soy, gluten, celery) may be drawbacks for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat13.1 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars3.6 g

Comparative Analysis

Compared to the average ready‑meal salad, this potato salad contains over double the fat (13.1 g vs 5.9 g) and nearly twice the calories, while its salt (1.32 g) and saturated fat (1.2 g) are lower than the category averages.

Ingredients

60 % Kartoffeln, Rapsöl, 8 % Hühnereier, 6 % Gurken, Wasser, Zucker, Branntweinessig, 2 % Zwiebeln, Speisesalz, Schnittlauch, Hühnereigelb, Säureregulator: Natriumacetate, Sahne (Milch), Gewürze (enthält Senf), Konservierungsstoff: Kaliumsorbat und Natriumbenzoat, Invertzucker, modifizierte Stärke, Verdickungsmittel: Guarkernmehl und Xanthan, Antioxidationsmittel: Citronensäure und Natriummetabisulfit, Säuerungsmittel: Citronensäure, Stabilisator: Carrageen. Kann Erdnuss, Fisch, Krebstiere, Schalenfrüchte (Cashewnuss, Mandel, Pistazie, Walnuss), Sellerie, Sojabohne und Weizen (Gluten) enthalten.

84%

35%

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