Why is Barritas de cereales Alteza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from industrially extracted ingredients such as glucose syrup, refined wheat and rice flours, palm‑derived vegetable fat, and powdered dairy; it also incorporates emulsifiers, stabilisers and flavourings that are not used in home cooking. The label lists the additives E‑322 (sunflower lecithin), E‑420 (sorbitol) and E‑473 (sucroester), which are typical of ultra‑processed foods and justify its NOVA 4 rating.

How does the sugar and salt content in this cereal bar affect a diabetic or hypertensive diet?

With 26.2 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for people managing diabetes. The salt level of 0.4 g is relatively low compared with many processed snacks, but it still contributes to daily sodium intake, so hypertensive individuals should limit consumption and consider the bar only as an occasional treat.

Is this product suitable for strict diets such as vegan, gluten‑free or keto?

No, the bar is not vegan because it contains milk‑derived yogurt, whey powder and powdered cream. It also includes wheat flour and oats, which introduce gluten, so it cannot be considered gluten‑free. The high carbohydrate content (70.4 g) and added sugars make it incompatible with a keto diet.

Alteza,Euromadi

Barritas de cereales Alteza

Sugary Snacks

Product Insights

Barritas de cereales Alteza are sweet cereal bars marketed by Alteza/Euromadi, classified under the PNNS groups Sugary snacks and Biscuits and cakes. They carry a Nutri‑Score of E and belong to NOVA group 4, providing 406 kcal per 100 g, with high sugars (26.2 g) and saturated fat (6.5 g), moderate salt (0.4 g), while offering 2.8 g of fiber and 6.7 g of protein. The bars contain gluten, milk and peanuts, include palm‑derived vegetable fat, and list additives E‑322 (sunflower lecithin), E‑420 (sorbitol) and E‑473 (sucroester), which may concern health‑oriented consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal406 kcal

Fat10.2 g

Saturated Fat6.5 g

Carbohydrates70.4 g

Sugars26.2 g

Comparative Analysis

Compared with the average sugary snack, the Alteza cereal bar contains less sugar (26.2 g vs 28.98 g), less fat (10.2 g vs 17.65 g), less saturated fat (6.5 g vs 7.8 g) and much lower salt (0.4 g vs 1.98 g), while delivering higher carbohydrates (70.4 g vs 59.61 g) and slightly more protein (6.7 g vs 6.33 g).

Ingredients

Cereales (48,5%) [copos de avena, harina de trigo (8%), copos de maíz (maiz, sal extracto de malta de cebada), harina de arroz], jarabe de glucosa, trocitos de yogur de leche desnatada (8%) [grasá vegetal (palmisfe), yogur de leche desnatada en polvo azucar, lactosa, suero en polvo (leche), emulgente: lecitina de girasol (E-322)], grasa vegetal (palma), estabilizante: sorbitoles (E-420), nata en polvo, fresas liofilizadas (1,3%), dextrosa, azúcar, aroma, sal, emulgente: sucroésteres de ácidos grasos E-473). Puede contener trazas de soja, sulfifos, cacahuetes y frutos de cáscara.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.