Día
Yogur Griego
Product Insights
Yogur Griego by Día is a Greek‑style yogurt that falls under the milk and yogurt group of the French PNNS dietary classification. It delivers 144 kcal per 100 g, with 9.2 g of fat (moderate), 11.9 g of carbohydrates, 3.3 g of protein, and a low salt content of 0.12 g, which may be a drawback for low‑fat or low‑carb diets but benefits those limiting sodium. The product does not display a Nutri‑Score and its NOVA processing level is not provided, limiting a full assessment of its nutritional quality.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Greek‑style yogurt, this product contains more fat (9.2 g vs 5.97 g), more carbohydrates (11.9 g vs 8.21 g) and higher energy (144 kcal vs 113 kcal), while its salt level is far lower (0.12 g vs 1.03 g).
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Frequently Asked Questions
Everything you need to know about Yogur Griego.
