Which specific nutrients cause the Nutri‑Score C rating for these roasted salted almonds?

The rating is driven mainly by the high total fat (52.5 g) and saturated‑fat (4.1 g) content, together with a moderate amount of salt (1.5 g), which generate the bulk of the negative points in the Nutri‑Score algorithm.

How does the salt content of this product affect a hypertensive or low‑sodium diet?

With 1.5 g of salt per 100 g, the almonds contribute a moderate amount of sodium; occasional consumption can fit within a low‑sodium plan, but regular large portions may exceed recommended daily limits for people monitoring blood pressure.

Are these roasted almonds suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only almonds and salt, making it vegan, gluten‑free, and compatible with ketogenic diets due to its high fat and low carbohydrate profile, though the added salt should be considered for sodium‑restricted plans.

Dia • 200 g e

Almendras con piel tostadas

Salty Snacks

Product Insights

Almendras con piel tostadas are roasted salted almonds sold by Dia in a 200 g plastic bag. They belong to the Salty snacks / Nuts group, carry a Nutri‑Score of C and are classified as a processed (NOVA 3) product, offering 21 g of protein and low sugars but delivering 52.5 g of fat and 1.5 g of salt per 100 g. The product receives an Eco‑Score of E, reflecting a modest environmental impact largely due to its packaging and unknown ingredient origins.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal619 kcal

Fat52.5 g

Saturated Fat4.1 g

Carbohydrates10.1 g

Sugars4.9 g

Comparative Analysis

Compared with average salted‑almond products, this snack is slightly higher in fat (52.5 g vs 49.1 g), lower in salt (1.5 g vs 3.65 g) and lower in sugars (4.9 g vs 6.39 g) per 100 g.

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Frequently Asked Questions

Everything you need to know about Almendras con piel tostadas.

Eliges

Almendra con piel tostada sin sal

View Analysis

Carrefour

200 g

Almendras tostadas y saladas

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Lidl,Alesto

Almendra tostada sin sal

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Hacendado

200 g

Almendra Tostada 0% Sal Añadida

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Marque Repère, Tokapi, Leclerc

150 g

Amandes Grillées & Salées

View Analysis

Dia

Pistachos Tostados Con Sal

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Dia • 200 g e

Almendras con piel tostadas

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal619 kcal

Fat52.5 g

Saturated Fat4.1 g

Carbohydrates10.1 g

Sugars4.9 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.