
Product Insights
Bento Sushi is a ready‑to‑eat sushi medley from Hacendado, sold at Mercadona, and falls under the Composite foods and One‑dish meals categories. It carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4), and provides 150 kcal, 5 g of fat, 7 g of protein and low sugars per 100 g. While its protein content and low sugar are positives, the high salt level (1.97 g per 100 g) and moderate fat lower its overall nutritional quality, and it receives a moderate Eco‑Score of C.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sushi‑medley, Bento Sushi contains less salt, fat, saturated fat, sugar and calories while delivering a comparable amount of protein.
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Frequently Asked Questions
Everything you need to know about Bento Sushi.

