Why is Mix de encurtidos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it undergoes multiple industrial steps such as pickling, preservation, and the addition of flavor‑enhancing compounds; its ingredient list includes sulphites, monosodium glutamate (E621), disodium inosinate (E631) and sodium guanylate, all of which are typical additives found in ultra‑processed foods.

How does the salt content in this product affect a hypertensive or low‑sodium diet?

With 1.75 g of salt per 100 g (about 1,750 mg of sodium), the mix provides a noticeable amount of sodium that can contribute to higher daily intake, making it less suitable for people who need to limit salt due to hypertension or other cardiovascular concerns.

Based on the ingredient list, is this product suitable for strict diets such as vegan, keto, or gluten‑free?

The product is vegan, contains very low carbohydrates (0.9 g) and thus fits a keto profile, and has no gluten‑containing ingredients, but it does contain sulphites and flavor enhancers like MSG, which may be problematic for individuals with specific sensitivities.

Hacendado • 370 g (670 g)

Mix de encurtidos

Salty Snacks

Product Insights

Mix de encurtidos is a plant‑based mixed pickled vegetable product sold by Hacendado in a 370 g glass jar, containing cucumbers, green and black olives, peppers, garlic and other vegetables. It falls under the salty snacks group, carries a Nutri‑Score of C and is classified as NOVA 4, with low sugars (0.5 g), moderate fat (3.1 g) and high salt (1.75 g) per 100 g, along with 2.1 g of fiber and 1.1 g of protein. The formulation includes sulphites, flavour enhancers such as monosodium glutamate (E621), disodium inosinate (E631) and sodium guanylate, which make it an ultra‑processed product and may be unsuitable for salt‑restricted or sulphite‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal40 kcal

Fat3.1 g

Saturated Fat0.6 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar products, this mix contains far less fat (3.1 g vs 18.93 g), much lower sugars (0.5 g vs 2.63 g), and a reduced salt level (1.75 g vs 2.88 g), resulting in only about 40 kcal per 100 g versus the typical 210 kcal.

Ingredients

E Hortalizas en proporción variable (pepinillo (sulfitos), cebollita, (sulfitos), aceituna verde, aceituna negra, mazorquita (sulfitos), pimiento rojo (sulfitos), ajo) vinagre de vino, sal, potenciadores del sabor: glutamato monosódico, inosinato sódico y guanilato sódico. Puede contener altramuz y mostaza. Producto pasteurizado.

84%

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