
Product Insights
Alubia roja is a 1 kg package of dried red kidney beans, classified in the legume food group. It delivers a high protein content of 21.4 g and abundant fiber at 18.9 g per 100 g, while keeping fat, saturated fat, salt and sugars low and earning a Nutri‑Score of A as a minimally processed product (NOVA 1). The downside is a relatively high carbohydrate level of 40 g and 292 kcal per 100 g, which may be unsuitable for low‑carb or calorie‑restricted diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average common beans, Alubia roja contains far less fat, saturated fat, sugar and salt, but provides considerably more protein and fiber, while its carbohydrate and calorie values are higher than the category averages.
Ingredients
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Frequently Asked Questions
Everything you need to know about Alubia roja.












