Why is Fruits caramelos blandos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined sugar, glucose syrup, vegetable fat, and several industrial ingredients; the presence of additives such as citric acid (E330), colourants curcumin (E100) and paprika extract (E160c), sunflower lecithin (E322) and gelatin (E428) places it in the ultra‑processed NOVA 4 category.

How does the high sugar content in Fruits caramelos blandos affect a diabetic or hypertensive diet?

With 70 g of sugars per 100 g, the candy can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and although it contains no added salt, the overall caloric load may contribute to weight gain that can raise blood pressure in hypertensive individuals.

Is Fruits caramelos blandos suitable for vegan, keto, or gluten‑free diets?

The product is labelled gluten‑free, but it includes gelatin, a non‑vegan animal protein, and contains carbohydrate‑rich sugars, so it is not compatible with vegan or keto diets, though it can be consumed by those avoiding gluten.

Hacendado • 300 g

Fruits caramelos blandos

Sugary Snacks

Product Insights

Fruits caramelos blandos are soft fruit‑flavoured caramels sold under the Hacendado brand, classified as sugary snacks. They carry a Nutri‑Score of E and belong to NOVA group 4, indicating an ultra‑processed product with very high sugar (70 g per 100 g) and modest fat (6.6 g), while containing no salt and zero fiber. The formulation includes several additives such as citric acid (E330), colourants (E100, E160c), sunflower lecithin (E322) and gelatin (E428), making the candies unsuitable for vegans and contributing to a less favourable environmental profile due to palm‑derived vegetable fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal400 kcal

Fat6.6 g

Saturated Fat3.9 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat2.3 g

Comparative Analysis

Compared with average sweets, this candy contains significantly more sugar (70 g vs 53.4 g per 100 g) but lower fat (6.6 g vs 10.5 g), saturated fat (3.9 g vs 7.0 g) and no salt.

Ingredients

Azúcar, jarabe de glucosa, grasa vegetal (palma), gelatina, acidulante (ácido cítrico), aromas (limón, naranja, cereza, fresa, piña), zumo de frutas concentrado 0,3% (limón, naranja, cereza, fresa, piña), colorantes (E100, E160c), zumo concentrado de granos de saúco, emulgente (lecitina de girasol).

84%

35%

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