Why does Leche condensada receive a Nutri-Score of E, and which nutrients contribute most to this low rating?

The Nutri-Score algorithm assigns negative points for high energy, sugars, saturated fat and salt; Leche condensada scores the maximum 25 negative points and zero positive points, resulting in grade E. The primary contributors are 55 g of sugars, 322 kcal of energy and 5.7 g of saturated fat per 100 g.

How does the high sugar and moderate salt content of this condensed milk affect people with diabetes or hypertension?

With 55 g of sugars per 100 g, the product can cause rapid blood-glucose spikes, making it unsuitable for diabetic individuals, while its 0.33 g of salt adds to daily sodium intake and may elevate blood pressure in people with hypertension.

Is the milk in Leche condensada a concern for people with lactose intolerance or milk allergy?

Yes, the product is made from milk and contains lactose; it is not safe for those with a milk allergy or lactose intolerance and should be avoided by these consumers.

Hacendado

Leche condensada

Dairies

Product Insights

Leche condensada is a sweetened condensed milk marketed by Hacendado and available at Mercadona. It belongs to the dairy family, carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), offering 322 kcal, 55 g of sugars and 5.7 g of saturated fat per 100 g alongside 7.4 g of protein and 235 mg of calcium. While it supplies calcium and protein, its very high sugar content, moderate salt and low Nutri-Score make it unsuitable for low-sugar or calorie-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal322 kcal

Fat8 g

Saturated Fat5.7 g

Carbohydrates55 g

Sugars55 g

Comparative Analysis

Compared with the average condensed milk, this product contains dramatically more sugar (55 g vs 4 g) and calories (322 kcal vs 265 kcal) but lower total fat, saturated fat and salt.

Ingredients

Leite e açúcar. Matéria gorda: 8% mín. Resíduo seco isento de matéria gorda proveniente do leite: 20%. Origem do leite: Espanha.

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche condensada.

Hacendado