Why is Yogur Sabor Fresa 0% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation goes beyond simple milk and natural fermentates, incorporating industrial ingredients such as flavourings, a colourant (carmine E120) and a sweetener blend of acesulfame‑K (E950) and sucralose (E955). These additives are typical of ultra‑processed foods.

How does the sugar and salt content of this yogurt affect people with diabetes or hypertension?

With 4.4 g of sugar and 0.13 g of salt per 100 g, the product is lower in both nutrients than many flavored yogurts, making it a comparatively modest option for diabetics and those monitoring blood pressure. However, the added sweeteners still contribute to the total carbohydrate load, so portion control remains important.

Can vegans, keto followers, or people with gluten intolerance safely consume this yogurt?

The yogurt is not vegan because it contains skim‑milk and milk proteins, and it is not suitable for a strict keto diet due to its carbohydrate content (4.4 g sugars per 100 g). It is gluten‑free, as confirmed by the label, but it does contain milk, a common allergen for those with dairy sensitivities.

Hacendado,Schreiber • 500 g (4 x 125 g)

Yogur Sabor Fresa 0%

Milk And Dairy Products

Product Insights

The product is a strawberry‑flavoured skim‑milk yogurt (0% fat) belonging to the milk and dairy products group. It carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its status as an ultra‑processed food containing several additives such as a synthetic sweetener blend (acesulfame‑K, sucralose), a colourant (carmine E120) and flavourings. Nutritionally it offers low fat (0.1 g), low salt (0.13 g) and modest sugars (4.4 g) per 100 g, but the presence of added sweeteners means it is not a “no‑sugar” product and it contains milk, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains roughly 40 % less sugar (4.4 g vs 7.46 g), about 98 % less fat (0.1 g vs 5.97 g) and around 87 % less salt (0.13 g vs 1.03 g) per 100 g.

Ingredients

_Leche_ pasteurizada desnatada (Origen: España), proteínas de la _leche_, _leche_ desnatada en polvo, aroma, colorante (carmines), edulcorantes (acesulfamo potásico y sucralosa) y fermentos _lácticos_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogur Sabor Fresa 0%.

Hacendado

500 g (4x125g)