Why is Nescafe 3 in 1 classic classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on refined sugar, fully hydrogenated palm kernel oil, instant coffee and a range of industrial additives; the listed additives are stabilizers (E340, E331, E452, E451), emulsifiers (E471, E472e) and flavorings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Nescafe 3 in 1 classic affect a diabetic or hypertensive diet?

With 55.9 g of sugar and 1.3 g of salt per 100 g, the drink can cause rapid spikes in blood glucose for diabetics and increase sodium intake for people with hypertension, making it a poor choice for those managing these conditions.

Is the milk protein in Nescafe 3 in 1 classic a concern for people with dairy allergy or lactose intolerance?

Yes, the product contains milk protein, which is a known dairy allergen and may trigger reactions in people with milk allergy; it also contains lactose, so it is not suitable for individuals who are lactose intolerant.

NESCAFE • 1pcs

Nescafe 3 in 1 classic

Beverages

Product Insights

Nescafe 3 in 1 classic is an instant coffee beverage that combines coffee, sugar and milk powder in a single sachet. It belongs to the Beverages family, specifically coffees, and is classified as ultra-processed (NOVA group 4) with an unknown Nutri-Score, reflecting a formulation high in added sugars (55.9 g per 100 g), saturated fat (12.4 g per 100 g) and salt (1.3 g per 100 g). While it offers quick caffeine and sweet taste, it contains several food additives (E340, E331, E452, E451, E471, E472e), palm kernel oil and milk protein, making it unsuitable for vegan or dairy-allergic consumers.

Nutritional Values

Values per 100 g/ml

Energy Kcal214 kcal

Fat13.6 g

Saturated Fat12.4 g

Carbohydrates75 g

Sugars55.9 g

Comparative Analysis

Compared with the average values for typical beverages, this 3-in-1 mix provides roughly ten times more sugar (55.9 g vs 5.24 g), about seventeen times more fat (13.6 g vs 0.81 g), and six times more salt (1.3 g vs 0.21 g) per 100 g, resulting in an energy content of 213 kcal versus the average 39 kcal.

Ingredients

Захар, глюкозен сироп, напълно хидрогенирано масло от палмови ядки, разтворимо кафе (7,2%), стабилизатори (Е340, Е331, E452, E451), сол, МЛЕЧЕН протеин, емулгатори (Е471, Е472e), ароматизанти.

84%

35%

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