Why is Galletas Digestive classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, refined sugar substitutes, emulsifiers and raising agents, which places it in the ultra‑processed category (NOVA 4). Its ingredient list includes maltitol (E965) as a sweetener, sodium bicarbonate (E500) and ammonium carbonate (E503) as leavening agents, and sunflower lecithin as an emulsifier, along with other processing aids.

How does the sugar and salt content in Galletas Digestive affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the biscuits have a minimal impact on blood glucose and can fit into a diabetic diet when portion sizes are controlled. However, they contain 1.2 g of salt per 100 g, which is moderate and may contribute to daily sodium limits, so individuals with hypertension should consume them sparingly.

Based on the ingredient list, is Galletas Digestive suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains milk and may contain soy traces; it is not gluten‑free due to wheat flour; it is not keto-friendly because the wheat flour provides a high amount of carbohydrates; and while no pork or alcohol is listed, the presence of dairy means it may not meet strict halal requirements without further certification.

Family Biscuits • 400 g

Galletas Digestive

Sugary Snacks

Product Insights

Galletas Digestive are sweet biscuits that belong to the Sugary snacks group. They carry a Nutri-Score of C and are classified as NOVA group 4, indicating they are ultra-processed with additives such as maltitol (E965), sodium bicarbonate (E500) and ammonium carbonate (E503). Nutritionally they provide low sugar (0.8 g/100 g) and less salt than the average snack (1.2 g/100 g), contain moderate fat, low saturated fat, and a higher than average fiber content (3.7 g/100 g), but also include wheat, milk, soy and mustard allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat14 g

Saturated Fat1.3 g

Carbohydrates72 g

Sugars0.8 g

Comparative Analysis

Compared with the typical sugary snack, Galletas Digestive contain far less sugar (0.8 g vs 28.98 g), lower salt (1.2 g vs 1.98 g), similar calories, lower saturated fat (1.3 g vs 7.8 g) and more fiber (3.7 g vs 3.07 g).

Ingredients

GALLETAS. milk and sulphite. trigo (48%), a integral (22%), edulcorante (maltitol), aceite girasol alto dietética (oligofructosa), salvado de trigo, gasificantes ( de sodio, carbonatos de amonio), emulgente (lecitina de sal. Puede contener trazas de soja, mostaza, leche y suffit (22%), sweeteners (maltitol), oleic high sunflower oil, vegetati BISCUITS. Ingredients: Wheat flour (48%), wholegrain wheat flour fibre (oligofructose), wheat bran, raising agent, n carbonates, ammonium carbonates), emulsifier (sunflower lecithin salt. This product may contain traces of soybeans, mustard, BISCUITS. Ingrédients: Farine de blé (48%), farine de blé comp (22%), édulcorants (maltitol), huile de tournesol à haute tene oléique, fibres alimentaires (oligofructose), son de blé, poudres lever (carbonates de sodium, carbonates d'ammonium), mult (lecithine de tournesol), sel. Peut contenir des traces de vi BOLACHAS. Ingredientes: Farinha de trigo (48%), farinha de trig integral (22%), adoçante (maltitol), óleo de girassol oleico alto, alimentar (oligofrutose), farelo de trigo, levedantes (carbonatos sidio, carbonatos de amónio), emulsionante (lecitina de girassol Pode conter vestigios de soja, mostarda, leite e sulfitos. BISCOTTI. Ingredienti: Farina di frumento (48%), farina d frumento integrale (22%), edulcorantis (maltitolo), olio di girale moutarde, lait et sulfites. ad alto contenuto oleico, fibra alimentare (oligofruttosio), crusca d frumento, agenti lievitanti (carbonati di sodio, carbonati d ammonio), emulsionante (lecitina di girasole), sale. Può contenere trace di soja, senape, latte e solfiti. بسكويت المكونات دقيق القمح (48) ، دقيق القمح الكامل (226)، نخلي (التيتول)، زيت عباد الشمس ، الياف غذائية (أوليغو فركتوز)، نخلة القمح، عوامل نفاشية (كربونات الصوديوم، كربونات الأمونيوم) ستحلب (ليسيثين) دوار الشمس) ملح. قد يحتوي على آثار من الصويا والخردل والحليب والكبريتات. "Contiene azúcares naturalmente presentes. Con edulcorantes. U consumo excesivo puede producir efectos laxantes. Conta naturally occurring sugars. With sweetener. Excessive consump can produce laxative effects. / Contient des sucres naturellement présents. Avec édulcorants. Une consommation excessive per produire des effets laxatifs / Contém açúcares naturalmente presentes. Com adoçantes. O consumo excessivo pode prod efeitos laxantes / Contiene zuccheri naturalmente present C edulcoranti. Un consumo eccessivo può produrre effetti lassativ يحتوي على سكريات موجودة بشكل طبيعي. مع المحليات الاستهلاك المفرط يمكن أن يُحدث التراخي MI NOTE 9S A palavra La palabra "Digestive" no significa que la galleta contenga caracteristicas digestivas especificas. The word "Digestiv does not mean that the cookie contains specific digestive characteristics. Le mot "Digestif" ne signifie pas que le "digestivo não significa que o biscoito contém caracteristicas contient des caractéristiques digestives spécifiques A gestivas especificas. La parola "Digestivo" non significa che JAD CAMERA coto contenga specifiche caratteristiche digestive مي" لا تعنى أن له خـ

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