Why is Burger vacuno angus gruesa classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is a packaged processed meat product that contains added preservatives, antioxidants, colourants and other non-natural ingredients, it falls into the ultra-processed (NOVA 4) category. The label lists the additives E-221 (sulphite preservative), E-301 (sodium ascorbate antioxidant), E-331 (potassium citrates antioxidant) and E-120 (cochineal colour), all typical of NOVA 4 foods.

How does the salt content in this burger affect a hypertensive diet?

Each 100 g provides 2.52 g of salt, which equals about 1 g of sodium. This amount contributes roughly 40 % of the recommended maximum daily salt intake (5 g), so regular consumption can raise blood pressure and is not advisable for people with hypertension or cardiovascular risk.

Based on its ingredients, is Burger vacuno angus gruesa suitable for strict diets like vegan, keto, halal, or gluten‑free?

The burger is not vegan or vegetarian because it contains 90 % Angus beef, it also includes wheat‑based cereals that add gluten, and it is not certified halal. Its high fat and low carbohydrate profile may fit a ketogenic plan, but the elevated salt and the presence of additives make it a less optimal choice for strict low‑sodium or clean‑eating diets.

Hacendado • 360g

Burger vacuno angus gruesa

Composite Foods

Product Insights

Burger vacuno angus gruesa is a thick Angus beef hamburger sold by Mercadona, classified under the Composite foods and Sandwiches groups. It carries a Nutri-Score of E and belongs to NOVA group 4, reflecting its ultra-processed nature, yet it provides 18 g of protein and only 0.5 g of sugars per 100 g. The product is high in saturated fat (6.2 g), salt (2.52 g) and contains several additives (E-221, E-301, E-331, E-120), which may be concerns for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat14 g

Saturated Fat6.2 g

Carbohydrates2.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average hamburger (4.52 g sugars, 19.05 g fat, 6.49 g saturated fat, 3.17 g salt, 366 kcal per 100 g), this Angus thick burger offers roughly half the sugar, lower total fat and salt, but provides no dietary fiber and slightly less protein, resulting in a lower overall energy value.

Ingredients

Carne de vacuno angus (90%), agua, fibras vegetales, cereales (arroz, harina de arroz), sal, conservador (E-221) (sulfito), antioxidantes (E-301 y E-331), colorante (E-120) y especias. Puede contener trazas de soja. No consumir crudo. Cocinar completamente antes de su consumo. Recomendación: cocinar 1 minuto por cada lado a fuego medio-alto, bajar a fuego medio y cocinar aproximadamen - te 12 minutos más girándolas cada 2 minutos. Conservar de 0 a 4 °C. Envasado en atmósfera protectora.

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