Why is Bebida de Almendras classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes added sugars, calcium salts, a citrus‑based emulsifier (E472c) and a gelling stabiliser (E418), which are ingredients typical of industrially processed foods rather than simple whole‑food blends.

How does the sugar and salt content in this almond drink affect a diabetic or hypertensive diet?

With 3.3 g of sugar per 100 ml, the drink adds a modest amount of carbohydrates that can raise blood glucose, so diabetics should count it toward their daily sugar limit; the 0.12 g of salt per 100 ml is low but may still contribute to sodium intake for hypertension, especially when consumed in large volumes.

Based on the ingredients, is this almond beverage suitable for vegan, keto, halal, or gluten‑free diets?

The drink is vegan and gluten‑free, as confirmed by its ingredient list and the “no‑gluten” label. It is not keto‑friendly because the added sugars provide 3.3 g of carbs per 100 ml, exceeding typical keto limits, and it does not carry a halal certification, so consumers requiring halal assurance should verify with the manufacturer.

Auchan, Frias

Bebida de Almendras

Beverages

Product Insights

The product is an almond‑based beverage marketed as a plant‑based milk substitute, suitable for vegans and labeled gluten‑free, enriched with calcium and vitamins A, D and B12. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its status as an ultra‑processed drink that contains added sugars, an emulsifier (E472c) and a stabiliser (E418). Nutritionally it provides modest calories (≈29 kcal per 100 ml) with low fat and salt, but its sugar (3.3 g per 100 ml) and protein (0.5 g per 100 ml) are below average for almond drinks, while the fortified calcium is a positive aspect.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal29 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates3.5 g

Sugars3.3 g

Comparative Analysis

Compared with the average almond drink, this beverage contains far less sugar (3.3 g vs 10.75 g), dramatically lower fat (1.4 g vs 6.97 g) and salt (0.12 g vs 0.37 g), but also provides considerably less protein (0.5 g vs 1.76 g) and overall calories.

Ingredients

Água, açúcar, amêndoas (2%), sais de cálcio do ácido ortofosfórico, emulsionante (ésteres cítricos de mono e diglicéridos de ácidos gordos), estabilizador (goma gelana), sal, aroma, vitaminas: A (acetato de retinilo), D (ergocalciferol) e B12 (cianocobalamina).

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Frequently Asked Questions

Everything you need to know about Bebida de Almendras.

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