Why is Gourmand Biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, a sugar‑alcohol sweetener (maltitol), high‑oleic sunflower oil and multiple leavening agents, all of which are industrially processed ingredients; it also lists several additives, including the colorant E100, the sodium and ammonium bicarbonates (E500/E503) and the sweetener maltitol itself, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Gourmand Biscuits affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the biscuits are low‑sugar and generally safe for diabetic meal plans, though the maltitol may cause gastrointestinal discomfort if consumed in large amounts. The salt level is just 0.25 g per 100 g, well below typical snack averages, making them suitable for a hypertension‑friendly diet.

Based on the ingredients, is this product suitable for vegan, gluten‑free or keto diets?

No. The biscuits contain wheat flour (gluten), egg powder and butter, which exclude them from vegan and gluten‑free diets, and their carbohydrate content is high (69 g per 100 g), so they do not fit a ketogenic eating plan.

Cuétara • 175 g

Gourmand Biscuits

Sugary Snacks

Product Insights

Gourmand Biscuits are reduced‑sugar snack biscuits classified in the sugary snacks group. They deliver a low sugar level (0.8 g per 100 g) but high fat (16 g), moderate saturated fat, low salt, notable fiber (5.5 g) and protein (6.9 g, all while being ultra‑processed (NOVA 4) and containing several additives such as E100, E500, E503 and maltitol. The product carries a Nutri‑Score of C and includes allergens like wheat, egg and butter, with possible traces of milk and soy, and the maltitol sweetener may cause a laxative effect if over‑consumed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat16 g

Saturated Fat3.1 g

Carbohydrates69 g

Sugars0.8 g

Comparative Analysis

Compared with the average biscuit, this product contains dramatically less sugar (0.8 g vs 29 g) and salt (0.25 g vs 2 g), while offering more fiber (5.5 g vs 3 g) and protein (6.9 g vs 6.3 g), though its fat and calorie levels remain close to the category average.

Ingredients

Wheat flour, sweetener (maltitol 18 g/100 g), high oleic sunflower oil, chicory root Best befo fiber, coconut shreads, starch, egg powder, leavenings agents (ammonium bicarbonate, sodium bicarbonate, salt, nature identical flavourings (coconut, butter). Contains wheat, egg. May contain traces of milk, soy. "Excess consumption may have a laxative effect. ES GALLETAS SIN AZÚCARES AÑADIDOS, EDULCORANTE Ingredientes: Harina de trigo, edulcorante (maltitol 18 g/100 g), aceite de girasol alto oleico, fibra de raíz de achicoria, coco rallado, almidón, huevo en polvo, agentes leudantes (bicarbonato amónico, bicarbonato sódico), sal, aromas idénticos al natural (coco, mantequilla). Contiene trigo, huevo. fresco y s puede contener trazas de leche, soja. "Un consumo excesivo puede tener efectos laxantes. بسكويت سادة خالي من السكريات المضافة، مع مادة مُحلية. المكونات دقيق القمح، مادة مُحلّية ( مالتيتول * 18 غ /100 غ) ، زيت دوار الشمس عالي الأوليك، ألياف جذر الهندباء، جوز هند مبشور نشا مسحوق بيض عوامل نفاشية (بيكربونات الأمونيوم وبيكربونات الصوديوم) ، ملح ، نكهات مطابقة للطبيعية جوز الهند زينة. يحتوي على القمح والبيض. قد يحتوي على بقايا من الحليب والصويا. * قد يؤدي الاستهلاك المفرط إلى آثار الإسهال. Keep in a NET WE

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