Why is Bocaditos limón classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuits are made from refined wheat flour, added sugars, multiple processing steps and contain several additives such as E100 (curcumin), E223 (sodium metabisulfite), E322/E322i (lecithin), E341/E341i (monocalcium phosphate), E420 (sorbitol) and E503/E503ii (ammonium bicarbonate), which together meet the criteria for an ultra‑processed food and place it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes and are not recommended for diabetics, while the 0.58 g of salt is lower than many salty snacks but still adds to daily sodium intake, so hypertensive individuals should consume them only sparingly.

Is the palm oil in this product a concern for sustainability or allergies?

Palm oil is included for texture and mouthfeel and is not a common allergen, but its production is linked to deforestation and habitat loss, making it a sustainability concern for environmentally conscious consumers.

Cuétara

Bocaditos limón

Sugary Snacks

Product Insights

Lemon-flavored bite-sized biscuits from Cuétara are sold in Spain, Portugal and Morocco. They belong to the sugary snacks and biscuits family, carry a Nutri-Score of E and are classified in NOVA group 4, with 32 g of sugars, 23 g of fat, 12 g of saturated fat and 0.58 g of salt per 100 g, while providing 5 g of protein and no dietary fiber. The product delivers quick energy but contains allergens such as eggs and gluten, palm oil, and several food additives, making it an ultra‑processed snack that is unsuitable for low‑sugar or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal499 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates67 g

Sugars32 g

Comparative Analysis

Compared with typical snack averages, these lemon bites contain more sugar, fat, saturated fat and calories, but less salt and protein.

Ingredients

Harina de trigo, azúcar, aceites vegetales (palma y girasol alto oleico), dextrosa, jarabe de glucosa y fructosa, extracto de malta de cebada, gasificantes (bicarbonatos amónico y sódico), corrector de acidez (fosfato monocálcico), maltodextrina, estabilizante (sorbitol), sal, emulgente (lecitina), levadura, aroma, agente de tratamiento de la harina (metabisulfito sódico), colorante (curcumina). Contiene huevos.

84%

35%

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